Swedish massage is a European massage from Sweden, invented in the early 1800s by physiologist Per Henrik Link, director of the Royal Swedish Central Institute. He, in turn, was inspired by the art of traditional Chinese massage. Later, the classic Swedish massage system was perfected by J. G. Mezger, expanding rapidly in the Western world due to its benefits.

Swedish massage is currently the most common therapeutic massage in massage clinics, centers or salons in Europe and the USA. At Balinesse Spa Bucharest, the specific technique of this massage includes exfoliation (prolonged sliding and light hitting), kneading (lifting and kneading muscles), friction (circular massage),
tapping (lively and deep massage), muscle vibration, all these techniques being adapted according to the level of tolerance and preference.

Swedish Massage has many benefits, being highly appreciated by anyone who has tried it at least once. Our therapists recommend this massage for relaxation, but especially for those with: circulation problems, including peripheral circulation; back or limbs, ankylosis; spine, sciatica; toxins accumulated in the body; musculature (pain, fever); low immune system; nutrition and digestion; cervical area (neck or neck); fatigue, lack of sleep, concentration, headaches, stress and anxiety.

After she leads you to the massage room, the therapist will leave the place to let you undress and prepare for the massage session. You will sit face down on the massage table and cover yourself with a towel that he will provide. Then, the therapist will begin to apply your massage evenly, for 30 minutes on each side of the body (front and back). Our therapist will apply a combination of maneuvers specific to Swedish massage (exfoliation, kneading, friction, tapping, vibration) at the desired intensity, taking into account your preferences.

Also, if you want, the therapist can apply a combined Swedish massage, using Asian massage or stretching techniques, compatible with the maneuvers specific to the classic Swedish massage.